Name: Lightly salted cod with Mediterranean flavours
Yield: 4
Ingredients: 800 g lightly salted cod fillet with skin but boned; 2 cloves of garlic; 16 cherry tomatoes; 8 sun-dried tomatoes; 1 tin of peppers; 4 tbsp black olives, stoned and sliced; 1 bunch flat-leaf parsley; 4 tbsp olive oil; 1 tsp salt; 6 turns of a pepper grinder

Lightly salted cod with Mediterranean flavours

Easy

This cod dish taste great and is easy to make, and together with the fresh salad with the very flavor of summer.

Ingredients

servings

- 800 g 1 lightly salted cod fillet with skin but boned
Mediterranean salad
- 2 1 cloves of garlic
- 16 1 cherry tomatoes
- 8 1 sun-dried tomatoes
- 1 1 tin of peppers
- 4 tbsp 1 black olives, stoned and sliced
- 1 1 bunch flat-leaf parsley
- 4 tbsp 1 olive oil
- 1 tsp 1 salt
- 6 1 turns of a pepper grinder

Procedure

Chop the garlic, cut the cherry tomatoes in two and slice the sun-dried tomatoes and peppers lengthwise. Mix these ingredients then add the olives and the parsley leaves.
Pour over 4 tbsp olive oil and season with salt and pepper. Leave the salad for 20 minutes before serving.
Poach the fish in unsalted water for around 8 minutes – it is done when it starts to flake.

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